THIS WEEK IN TRI CLUB (October 26-November 1) and GFC WEEK 3 ROLL CALL! Who will be our next winner of a deluxe pair of limited edition Gator arm warmers? If you completed at least one of last week's two weekly GFC challenges, it could be you! And, great news, if you are planning to participate this week, you have an extra hour since next Sunday will be 25 hours long! If you are participating in the fall edition of the Gator Fitness Challenge, each Monday we'll post a "Roll Call" where you can comment back about your results for the week, in this case Week 3 that ran from Monday 10/19 through Sunday 10/25... Your reply can be as simple as "SBR" if you completed the Swim/Bike/Run Challenge (30 minutes of each with caveat that you can substitute additional run or cycling due to the currented limited swim options) or "SCF" if you completed the Strength/Core/Flexibility Challenge (30 minutes total of any combination) or "Both" if you completed both; and feel free to get more creative with your responses if you'd like. Also, this serves as your "This Week in Tri Club" post with a rundown of the week's club activities. We have the usual amazing array of workout options plus this weekend will include a traditional club event, the SRT 50K Relay! Our numbers, as expected, are a bit down this year, but at last count we had 13 Gators on the start list... We'll figure out who's on which team and give you more details about that later in the week. Just a reminder to please observe social distancing before, during, and after our workouts and always have a mask with you as those are the best way to ensure that we can continue to offer club cycling, running, and swim workouts. Here is what is on the calendar for this week; to assist us with planning, please use the workout attendance survey under "Announcements" and at this link to let us know whether or not you plan to attend any events... https://www.facebook.com/groups/msgators/permalink/1519641864887247 • Monday 10/26, 7:00pm-7:50pm, Spring Valley YMCA: Tri Swim workout led by Logan Washburn • Tuesday 10/27, 10:15am-11:00am, Spring Valley YMCA: Tri Swim workout led by Don Schlichtmann • Tuesday 10/27, 7:00pm-8:00pm, online: Zwift "Volcano Climb" meetup... See "Event" for details... https://www.facebook.com/events/831144531028916 • Wednesday 10/28, 6:30pm, Spring Valley YMCA Spin Studio: Spin workout led by Jeffrey Stango • Thursday 10/29, 6:00pm-7:00 pm: Run workout led by Karen Dunn. Watch for an event posting with details regarding location and workout! • Friday 10/30, 10:15am-11:00am, Spring Valley YMCA: Tri Swim workout led by Don Schlichtmann • Saturday 10/31 (Happy Halloween!): CLUB EVENT... SRT 50K Relay (Mont Clare, PA)... If you are not in the race, it'll be a great day to get out on the trail for a run or ride and cheer on the runners (and burn off some Halloween candy calories)! • Sunday 11/1, 11:15am-12:15pm, Spring Valley YMCA (reminder: Turn your clocks back on Saturday night): Tri Swim uncoached group workout. The entire pool is ours... Let's take advantage of it! Have a great week!