Tri Club: Club Workout Schedule for Week of May 2-8 (and preview of coming attractions for the rest of May)

DM
Don Mack
Mon, May 2, 2016 12:29 PM

Hello Gators,
Following is a brief summary of the club workout schedule for this week...

  • Monday, 5/2: 10am-11am (Don S) and 8:30pm-9:30pm (coach TBD) swim
    workouts
  • Tuesday, 5/3: SRT intervals bike ride and optional on your own
    run... Stay tuned to Facebook for details from Michelle including any
    decisions on cancellation due to weather
  • *Wednesday, 5/4: *10am-11am (Don S) and 8:30pm-9:30pm (Maribeth) swim
    workouts
  • Thursday, 5/5, 7pm-8:45pm trainer ride (Don M)... Watch for Facebook
    event invite!
  • Saturday, 5/7: Group ride is replaced by the "Million Dollar Bike
    Ride" (it's not too late to register)

Also, sneak peak for the weekend activities tentatively planned for the
rest of May (stay tuned for some Facebook event invites once each is
confirmed)...

  • Saturday, 5/14: UNCOACHED OWS at Blue Marsh (just a reminder that we
    are no longer able to offer coached OWS workouts) followed by bike ride/run
    brick
    • Note: If the weather is not conducive to swimming, this may be
      replaced by a French Creek course preview ride
  • Saturday, 5/21:
  • Sunday, 5/22: CLUB EVENT: French Creek Triathlon... Not too late to
    register (sprint and Olympic distances)!...
    http://www.johnkennytri.com/events/frenchcreek/index.php
  • Memorial Day Weekend:
    • Saturday, 5/28: Uncoached OWS at Blue Marsh followed by ride/run
      brick followed by our third annual "Tri Club Memorial Day Weekend Picnic"
    • *Monday, 5/30: *Independence Tri course preview ride (Lake
      Nockamixon)

Don

*Hello Gators,* Following is a brief summary of the club workout schedule for this week... - *Monday, 5/2:* 10am-11am (Don S) and 8:30pm-9:30pm (coach TBD) swim workouts - *Tuesday, 5/3:* SRT intervals bike ride and optional on your own run... Stay tuned to Facebook for details from Michelle including any decisions on cancellation due to weather - *Wednesday, 5/4: *10am-11am (Don S) and 8:30pm-9:30pm (Maribeth) swim workouts - *Thursday, 5/5,* 7pm-8:45pm trainer ride (Don M)... Watch for Facebook event invite! - *Saturday, 5/7:* Group ride is replaced by the "Million Dollar Bike Ride" (it's not too late to register) Also, sneak peak for the weekend activities tentatively planned for the rest of May (stay tuned for some Facebook event invites once each is confirmed)... - *Saturday, 5/14:* UNCOACHED OWS at Blue Marsh (just a reminder that we are no longer able to offer coached OWS workouts) followed by bike ride/run brick - Note: If the weather is not conducive to swimming, this may be replaced by a French Creek course preview ride - *Saturday, 5/21:* - SRT ride/run brick - CLUB EVENT: Tough Kids Philly Triathlon... Seeking athlete participants and volunteers for this John Kenny Tri directed event... http://www.johnkennytri.com/events/toughkidsphilly/ - *Sunday, 5/22:* CLUB EVENT: French Creek Triathlon... Not too late to register (sprint and Olympic distances)!... http://www.johnkennytri.com/events/frenchcreek/index.php - *Memorial Day Weekend:* - *Saturday, 5/28:* Uncoached OWS at Blue Marsh followed by ride/run brick followed by our third annual "Tri Club Memorial Day Weekend Picnic" - *Monday, 5/30: *Independence Tri course preview ride (Lake Nockamixon) *Don*