Gators: Saturday's Tri Club Workout

D
Don
Thu, Jul 2, 2015 1:19 PM

Hello Gators,We are planning to have a Tri Club workout this Saturday, July 4.  This will include a 6 hour bike ride followed by a 1 hour run, BUT... You can participate in a smaller portion of the workout if you aren't a glutton for punishment (and aren't training for an Ironman distance event)...
We'll start promptly at 6am from the Reynolds Dog Park (so please plan to arrive at 5:45am if you will be joining us for the start).  The specific bike route is TBD, but will likely include multiple 1-2 hour loops including some hills and some flat parts.  The run will be an out and back on the SRT, will be mostly flat, and will be at your own pace.
If you would like to join us, but sometime later than 6am, please reply back and we can make arrangements to meet you at the dog park mid-ride.
Have a great Independence Day weekend!
Don M

Hello Gators,We are planning to have a Tri Club workout this Saturday, July 4. This will include a 6 hour bike ride followed by a 1 hour run, BUT... You can participate in a smaller portion of the workout if you aren't a glutton for punishment (and aren't training for an Ironman distance event)... We'll start promptly at 6am from the Reynolds Dog Park (so please plan to arrive at 5:45am if you will be joining us for the start). The specific bike route is TBD, but will likely include multiple 1-2 hour loops including some hills and some flat parts. The run will be an out and back on the SRT, will be mostly flat, and will be at your own pace. If you would like to join us, but sometime later than 6am, please reply back and we can make arrangements to meet you at the dog park mid-ride. Have a great Independence Day weekend! Don M