Just a few spots left! Register here:
https://sourceyogaonline.com/workshop/day-of-creativity/
*DAY OF CREATIVITY AND RENEWAL *
*Date: *Sunday, June 5th, 2022
*Time: *10am-3pm
Location: Source Yoga North Tacoma: 2712 N 21st St.
Join Erin Joosse in welcoming late spring/early summer – a season of
activity and creativity with an in-studio retreat experience, bringing
movement, meditation, and writing together. We will gather in community
through a nourishing retreat experience in our intimate Source Yoga
Northend studio, and you will be guided through mindful, somatic practices
and contemplative writing.
You don’t have to consider yourself a writer to participate. Writing can be
a part of contemplative practice, a place where you can be fully present,
responsive to the moment, curious and exploring your inner experience. When
we write with presence, it is meditation, it is listening, it is hearing
the small voice inside, it is discovering yourself and your innermost
knowing.
During our day retreat, we will settle into our bodies with adaptable,
mindful, body-based practices – including gentle yoga and other movement.
From this place of connection to our bodies, we will find greater ease in
our meditation practice, and from the stillness we cultivate, we will write
from our center. Through our practices, we will explore late spring – this
season of creativity and renewal.
With guided reflection and gentle prompts, we will dwell in an intuitive,
embodied, and creative space together.
*“Writing too can be a meditation, a time when we simply allow ourselves to
observe and become curious about where those observations lead us. We allow
the noise of the day to subside in order to hear a deeper voice – one that
is always present but often muted – and sometimes all it takes is a simple
“call to action” to bring this voice forward.” – Brenda Miller, *The Pen
and the Bell
Please Bring:
lunch for yourself (no access to fridge or microwave)
Journal/pen
Whatever props/items would have you feel comfortable seated and writing
(camping chair, small folding table, extra cushion, etc…) All studio props
are available for your use
*Please Note: *
Space is limited to 12, Masks are recommended
*Cost: *
Sliding Scale*: $50/$75/$100
Why sliding scale? We want our classes and offerings to be accessible for
all. By offering a sliding scale of rates, we offer different options that
work for different budgets. Equity pricing works if those that have easy
access to financial resources pay at the higher tiers, so that those with
less access to resources can choose the lower tiers, and we are still able
to meet the financial needs of our business operations and support
sustainable wages for teachers