*Hello All,* One significant correction to the information below... This week's Wednesday evening run workout will be an "uncoached group run" on the Perkiomen Trail. The time will be the same as usual... 6:15pm start. For additional details, see the event posted to our Facebook group. Also, the Thursday morning Tri Swim workout will be an "uncoached group workout". All other planned workouts (weather permitting) will proceed. If there are any weather issues (including tonight) we will post updates to the Facebook group. *Don* On Mon, Aug 13, 2018 at 7:42 AM, Don Mack <gatorstri@gmail.com> wrote: > *Good Morning Gators,* > For anyone that did not catch today's post in our Facebook group (and > we'll work to send out at least the monthly previews if not also the weekly > previews via email on a more regular basis)... > > It's actually sort of a regular week for a change... The three most > noteworthy items pertain to... > > (1) the fact that this will be the last week to take advantage of the > indoor lap pool as it will be closed for annual maintenance between August > 20 and September 4. > (2) this is the final week for 6:30pm starts for our Tuesday and Thursday > night bike rides... We'll move to 6:15pm starting next week and then 6pm > starting in September. > (3) your next opportunity for a group OWS is this Saturday morning at > Blue Marsh! See details below. > > Also, just a reminder that workouts taking place outside of the Y are open > to all members (social and regular) and workouts taking place at the Y are > open to all regular members. > > Here's the rest of what we have coming up for the week... > > MONDAY 8/13, 8:30pm-9:30pm: Tri Swim workout led by Logan Washburn > <https://www.facebook.com/logan.raewashburn?fref=gs&dti=216774858507294&hc_location=group>at > the Y's indoor lap pool. > > TUESDAY 8/14: Morning (10am-11am) Tri Swim workout led by Don Schlichtmann > <https://www.facebook.com/don.schlichtmann?fref=gs&dti=216774858507294&hc_location=group> > and evening (6:30pm start from the Reynolds Dog Park) SRT intervals ride > and optional post-ride "on your own" run led by Brian Kozera > <https://www.facebook.com/brian.kozera?fref=gs&dti=216774858507294&hc_location=group>. > See "Event" series for more info on the ride... https://www.facebook. > com/events/408658302934782/?event_time_id=408658332934779 > <https://www.facebook.com/events/408658302934782/?acontext=%7B%22source%22%3A4%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22group%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&source=4&action_history=%5B%7B%22surface%22%3A%22group%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D&has_source=1&fref=gs&dti=216774858507294&hc_location=group> > > WEDNESDAY 8/15: Evening (6:15pm-7:45pm) run workout (at PJP High School > track) run workout led by Karen Dunn > <https://www.facebook.com/karen.dunn.90834776?fref=gs&dti=216774858507294&hc_location=group> > and evening (8:30pm-9:30pm) Tri Swim workout led by Maribeth Baker > <https://www.facebook.com/maribeth.p.baker?fref=gs&dti=216774858507294&hc_location=group> > . > > THURSDAY 8/16: Morning (10am-11am) Tri Swim workout led by Don > Schlichtmann > <https://www.facebook.com/don.schlichtmann?fref=gs&dti=216774858507294&hc_location=group> > and evening (6:30pm start from Reynolds Dog Park) SRT out and back ride > (all paces welcome) led by Don Mack > <https://www.facebook.com/donald.mack.71?fref=gs&dti=216774858507294&hc_location=group>... > See "Event" series for more info on the ride...https://www.facebook. > com/events/965460433630154/?event_time_id=965460460296818 > <https://www.facebook.com/events/965460433630154/?acontext=%7B%22source%22%3A4%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22group%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&source=4&action_history=%5B%7B%22surface%22%3A%22group%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D&has_source=1&fref=gs&dti=216774858507294&hc_location=group> > > SATURDAY 8/18, 8:15am: Blue Marsh uncoached group open water swim followed > by a circuit on the 20.5 mile "Cujo Loop" with the "Crosby Extension". See > "Event" for more information... https://www.facebook.com/events/ > 933232433522423/ > <https://www.facebook.com/events/933232433522423/?acontext=%7B%22source%22%3A4%2C%22action_history%22%3A%22%5B%7B%5C%22surface%5C%22%3A%5C%22group%5C%22%2C%5C%22mechanism%5C%22%3A%5C%22surface%5C%22%2C%5C%22extra_data%5C%22%3A%5B%5D%7D%5D%22%2C%22has_source%22%3Atrue%7D&source=4&action_history=%5B%7B%22surface%22%3A%22group%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D&has_source=1&fref=gs&dti=216774858507294&hc_location=group> > > SUNDAY 8/19: We do not have a club workout or event planned, but this > offers us the next opportunity to stalk one of our athletes throughout the > day as he takes on a great challenge!... Bill Cooney will be participating > in IRONMAN Mont-Tremblant in Canada! So get your "IM Tracker" apps warmed > up! > > On Saturday there may also be a local ride (led by Logan Washburn > <https://www.facebook.com/logan.raewashburn?fref=gs&dti=216774858507294&hc_location=group>)... > Stay tuned for an update if this will take place! > > Have a great week! > > PS - Happy Birthday to Josh Mack > <https://www.facebook.com/josh.mack.921?fref=gs&dti=216774858507294&hc_location=group> > who turns 21 today! He'll have to hold off on celebrating as he's in the > middle of two days of tryouts for the Ohio State University Marching Band! > And a couple of other noteworthy birthdays... Mary Donovan > <https://www.facebook.com/mary.kain.50?fref=gs&dti=216774858507294&hc_location=group> > (yesterday) and Bill Procopio > <https://www.facebook.com/bill.procopio.1?fref=gs&dti=216774858507294&hc_location=group> > (today) are both celebrating "new age group" birthdays! I think that > endurance sport athletes are one of the few groups that actually relish > getting older! > >