Off-season training: a picture essay

MK
Mikhail Kosyan
Fri, Nov 21, 2014 9:29 PM

Had a 24hr stomach bug yesterday, didn't eat all day

[image: Inline image 1]

Still stronger than I started tho

[image: Inline image 1]

Ask yourself what are your goals and are you meeting them

[image: Inline image 2]

Who's working out today? I just had a stomach bug yesterday and still gonna
go squat today

[image: Inline image 3]

--
Mikhail Kosyan
303-523-7725

Had a 24hr stomach bug yesterday, didn't eat all day [image: Inline image 1] Still stronger than I started tho [image: Inline image 1] Ask yourself what are your goals and are you meeting them [image: Inline image 2] Who's working out today? I just had a stomach bug yesterday and still gonna go squat today [image: Inline image 3] -- Mikhail Kosyan 303-523-7725
MS
Matthew Speedy
Fri, Nov 21, 2014 9:37 PM

Hey Horse not sure the fella in your 3rd picture is the same guy...looks
photoshopped

On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino <
rhino@lists.denverharlequins.com> wrote:

Had a 24hr stomach bug yesterday, didn't eat all day

[image: Inline image 1]

Still stronger than I started tho

[image: Inline image 1]

Ask yourself what are your goals and are you meeting them

[image: Inline image 2]

Who's working out today? I just had a stomach bug yesterday and still
gonna go squat today

[image: Inline image 3]

--
Mikhail Kosyan
303-523-7725


Rhino mailing list
Rhino@lists.denverharlequins.com

http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com

Hey Horse not sure the fella in your 3rd picture is the same guy...looks photoshopped On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino < rhino@lists.denverharlequins.com> wrote: > Had a 24hr stomach bug yesterday, didn't eat all day > > [image: Inline image 1] > > Still stronger than I started tho > > [image: Inline image 1] > > Ask yourself what are your goals and are you meeting them > > [image: Inline image 2] > > Who's working out today? I just had a stomach bug yesterday and still > gonna go squat today > > [image: Inline image 3] > > > > > -- > Mikhail Kosyan > 303-523-7725 > > _______________________________________________ > Rhino mailing list > Rhino@lists.denverharlequins.com > > http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com > >
MK
Mikhail Kosyan
Fri, Nov 21, 2014 9:43 PM

You need to be a bigger believer in a can do attitude and strong work
ethic.
[image: Inline image 1]

On Fri, Nov 21, 2014 at 2:37 PM, Matthew Speedy matthew.speedy4@gmail.com
wrote:

Hey Horse not sure the fella in your 3rd picture is the same guy...looks
photoshopped

On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino <
rhino@lists.denverharlequins.com> wrote:

Had a 24hr stomach bug yesterday, didn't eat all day

[image: Inline image 1]

Still stronger than I started tho

[image: Inline image 1]

Ask yourself what are your goals and are you meeting them

[image: Inline image 2]

Who's working out today? I just had a stomach bug yesterday and still
gonna go squat today

[image: Inline image 3]

--
Mikhail Kosyan
303-523-7725


Rhino mailing list
Rhino@lists.denverharlequins.com

http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com

--
Mikhail Kosyan
303-523-7725

You need to be a bigger believer in a can do attitude and strong work ethic. [image: Inline image 1] On Fri, Nov 21, 2014 at 2:37 PM, Matthew Speedy <matthew.speedy4@gmail.com> wrote: > Hey Horse not sure the fella in your 3rd picture is the same guy...looks > photoshopped > > On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino < > rhino@lists.denverharlequins.com> wrote: > >> Had a 24hr stomach bug yesterday, didn't eat all day >> >> [image: Inline image 1] >> >> Still stronger than I started tho >> >> [image: Inline image 1] >> >> Ask yourself what are your goals and are you meeting them >> >> [image: Inline image 2] >> >> Who's working out today? I just had a stomach bug yesterday and still >> gonna go squat today >> >> [image: Inline image 3] >> >> >> >> >> -- >> Mikhail Kosyan >> 303-523-7725 >> >> _______________________________________________ >> Rhino mailing list >> Rhino@lists.denverharlequins.com >> >> http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com >> >> > -- Mikhail Kosyan 303-523-7725
MK
Mikhail Kosyan
Fri, Nov 21, 2014 9:45 PM

Nice Stumpy, way to be. No excuses.

On Fri, Nov 21, 2014 at 2:43 PM, Mikhail Kosyan mikhail.kosyan@gmail.com
wrote:

You need to be a bigger believer in a can do attitude and strong work
ethic.
[image: Inline image 1]

On Fri, Nov 21, 2014 at 2:37 PM, Matthew Speedy <matthew.speedy4@gmail.com

wrote:

Hey Horse not sure the fella in your 3rd picture is the same guy...looks
photoshopped

On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino <
rhino@lists.denverharlequins.com> wrote:

Had a 24hr stomach bug yesterday, didn't eat all day

[image: Inline image 1]

Still stronger than I started tho

[image: Inline image 1]

Ask yourself what are your goals and are you meeting them

[image: Inline image 2]

Who's working out today? I just had a stomach bug yesterday and still
gonna go squat today

[image: Inline image 3]

--
Mikhail Kosyan
303-523-7725


Rhino mailing list
Rhino@lists.denverharlequins.com

http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com

--
Mikhail Kosyan
303-523-7725

--
Mikhail Kosyan
303-523-7725

Nice Stumpy, way to be. No excuses. On Fri, Nov 21, 2014 at 2:43 PM, Mikhail Kosyan <mikhail.kosyan@gmail.com> wrote: > You need to be a bigger believer in a can do attitude and strong work > ethic. > [image: Inline image 1] > > On Fri, Nov 21, 2014 at 2:37 PM, Matthew Speedy <matthew.speedy4@gmail.com > > wrote: > >> Hey Horse not sure the fella in your 3rd picture is the same guy...looks >> photoshopped >> >> On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino < >> rhino@lists.denverharlequins.com> wrote: >> >>> Had a 24hr stomach bug yesterday, didn't eat all day >>> >>> [image: Inline image 1] >>> >>> Still stronger than I started tho >>> >>> [image: Inline image 1] >>> >>> Ask yourself what are your goals and are you meeting them >>> >>> [image: Inline image 2] >>> >>> Who's working out today? I just had a stomach bug yesterday and still >>> gonna go squat today >>> >>> [image: Inline image 3] >>> >>> >>> >>> >>> -- >>> Mikhail Kosyan >>> 303-523-7725 >>> >>> _______________________________________________ >>> Rhino mailing list >>> Rhino@lists.denverharlequins.com >>> >>> http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com >>> >>> >> > > > -- > Mikhail Kosyan > 303-523-7725 > -- Mikhail Kosyan 303-523-7725
BF
ben faingold
Fri, Nov 21, 2014 10:12 PM

Thank you
Ben "BigBen" Faingold
7202016961

On Nov 21, 2014, at 2:46 PM, Mikhail Kosyan via Rhino rhino@lists.denverharlequins.com wrote:

Nice Stumpy, way to be. No excuses.

On Fri, Nov 21, 2014 at 2:43 PM, Mikhail Kosyan mikhail.kosyan@gmail.com wrote:
You need to be a bigger believer in a can do attitude and strong work ethic.
<image.png>

On Fri, Nov 21, 2014 at 2:37 PM, Matthew Speedy matthew.speedy4@gmail.com wrote:
Hey Horse not sure the fella in your 3rd picture is the same guy...looks photoshopped

On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino rhino@lists.denverharlequins.com wrote:
Had a 24hr stomach bug yesterday, didn't eat all day

<image.png>

Still stronger than I started tho

<image.png>

Ask yourself what are your goals and are you meeting them

<image.png>

Who's working out today? I just had a stomach bug yesterday and still gonna go squat today

<image.png>

--
Mikhail Kosyan
303-523-7725


Rhino mailing list
Rhino@lists.denverharlequins.com
http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com

--
Mikhail Kosyan
303-523-7725

Thank you Ben "BigBen" Faingold 7202016961 > On Nov 21, 2014, at 2:46 PM, Mikhail Kosyan via Rhino <rhino@lists.denverharlequins.com> wrote: > > Nice Stumpy, way to be. No excuses. > >> On Fri, Nov 21, 2014 at 2:43 PM, Mikhail Kosyan <mikhail.kosyan@gmail.com> wrote: >> You need to be a bigger believer in a can do attitude and strong work ethic. >> <image.png> >> >>> On Fri, Nov 21, 2014 at 2:37 PM, Matthew Speedy <matthew.speedy4@gmail.com> wrote: >>> Hey Horse not sure the fella in your 3rd picture is the same guy...looks photoshopped >>> >>>> On Fri, Nov 21, 2014 at 2:29 PM, Mikhail Kosyan via Rhino <rhino@lists.denverharlequins.com> wrote: >>>> Had a 24hr stomach bug yesterday, didn't eat all day >>>> >>>> <image.png> >>>> >>>> Still stronger than I started tho >>>> >>>> <image.png> >>>> >>>> Ask yourself what are your goals and are you meeting them >>>> >>>> <image.png> >>>> >>>> Who's working out today? I just had a stomach bug yesterday and still gonna go squat today >>>> >>>> <image.png> >>>> >>>> >>>> >>>> >>>> -- >>>> Mikhail Kosyan >>>> 303-523-7725 >>>> >>>> _______________________________________________ >>>> Rhino mailing list >>>> Rhino@lists.denverharlequins.com >>>> http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com >> >> >> >> -- >> Mikhail Kosyan >> 303-523-7725 > > > > -- > Mikhail Kosyan > 303-523-7725 > _______________________________________________ > Rhino mailing list > Rhino@lists.denverharlequins.com > http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com _______________________________________________ Rhino mailing list Rhino@lists.denverharlequins.com http://lists.denverharlequins.com/mailman/listinfo/rhino_lists.denverharlequins.com