Painting as meditation: Your next creative breakthrough

AA
Angela at Painted Crow Studio
Mon, Jul 28, 2025 3:49 PM

The Contemplative Brush https://paintedcrowstudio.jimdoweb.com/classes/
*A mindful painting practice where each brushstroke becomes both meditation
and discovery. *
[image: lindasptg.jpg]

Through intuitive process painting, develop your inner compass, cultivate
presence, and let authentic expression emerge naturally—one moment, one
mark, one brushstroke at a time.

• Give yourself the gift of time for yourself *without expectations, *and a
break from all the screens, politics, and jarring news cycles

• Let your creativity thrive in a space free of judgment, and connect
with other creative, loving souls

• Get out of your head and into your heart, and give yourself a few hours
of deep self care and rest

August Schedule:

What to Expect:

  • Process-focused painting
  • All levels of experience and inexperience welcome
  • All materials provided
  • Supportive, judgment-free space
  • Limited class sizes for personalized attention

Details:

  • 4-class series
  • All materials included
  • $130

*Ready to begin your contemplative practice? *
Click on one of the class times above for a payment link. Pre-registration
is needed by August 1st.

*What my beautiful students are saying *🙏 💗 :

“I’m so grateful for this space to process my grief.”
• “This class left me with a real sense of calm the rest of the week, in
spite of a lot of daily stresses.”

“So great to be using our hands and paint! So tactile compared to this
digital world.”

“It’s such a relief to have permission to just connect with myself for a
few hours.”

“So good to be in that flow state - it’s so rare to have space for that
in our lives.”


“Refreshing, sometimes a little frustrating, and freeing!”
"So good to get out of my head for a while!"**• “Do we have to wait until
next week to do it again?!” 😀

Classes meet in Studio B, which is located on the second floor at 2926 S
Steele Street in Tacoma.

Please feel free to contact me if you have any questions about this or any
of Painted Crow's offerings, by emailing me at paintedcrowstudio@gmail.com.

💜 Angela
Painted Crow Expressive Arts https://paintedcrowstudio.jimdoweb.com/

[image: me.jpg]

Angela Wales
Artist
Master Facilitator of Intuitive Painting & the Expressive Arts
https://www.angelawalesart.com/
Painted Crow Expressive Arts https://paintedcrowstudio.jimdoweb.com/

*The Contemplative Brush* <https://paintedcrowstudio.jimdoweb.com/classes/> *A mindful painting practice where each brushstroke becomes both meditation and discovery. * [image: lindasptg.jpg] Through intuitive process painting, develop your inner compass, cultivate presence, and let authentic expression emerge naturally—one moment, one mark, one brushstroke at a time. • Give yourself the gift of time for yourself *without expectations, *and a break from all the screens, politics, and jarring news cycles • Let your creativity thrive in a space *free of judgment,* and connect with other creative, loving souls • Get out of your head and *into your heart,* and give yourself a few hours of deep self care and rest *August Schedule:* - Mondays: 5:30pm - 8:00pm <https://buy.stripe.com/eVqcN6aVdgkU9myezR4ow0c> (8/4, 8/11, 8/18, 8/25) - Tuesdays: 10:00am - 12:30pm <https://buy.stripe.com/9AQ03p2We9ZB3eg14c> (8/5, 8/12, 8/19, 8/26) *What to Expect:* - Process-focused painting - All levels of experience and inexperience welcome - All materials provided - Supportive, judgment-free space - Limited class sizes for personalized attention *Details:* - 4-class series - All materials included - $130 *Ready to begin your contemplative practice? * Click on one of the class times above for a payment link. Pre-registration is needed by August 1st. *What my beautiful students are saying *🙏 💗 *:* • *“I’m so grateful for this space to process my grief.”* *• “This class left me with a real sense of calm the rest of the week, in spite of a lot of daily stresses.”* • *“So great to be using our hands and paint! So tactile compared to this digital world.”* • *“It’s such a relief to have permission to just connect with myself for a few hours.”* • *“So good to be in that flow state - it’s so rare to have space for that in our lives.”* • *“Refreshing, sometimes a little frustrating, and freeing!”*• *"So good to get out of my head for a while!"**• “Do we have to wait until next week to do it again?!” 😀* Classes meet in Studio B, which is located on the second floor at 2926 S Steele Street in Tacoma. Please feel free to contact me if you have any questions about this or any of Painted Crow's offerings, by emailing me at paintedcrowstudio@gmail.com. *💜 Angela* Painted Crow Expressive Arts <https://paintedcrowstudio.jimdoweb.com/> [image: me.jpg] -- Angela Wales Artist Master Facilitator of Intuitive Painting & the Expressive Arts https://www.angelawalesart.com/ Painted Crow Expressive Arts <https://paintedcrowstudio.jimdoweb.com/>