www.ArtfuDreamers.com Nadine@ArtfulDreamers.com 253-209-4706 <(253)%20209-4706>​ *Radical Self Acceptance : Intuitive Painting* *See with your heart *Paint from within *Listen to your inner voice Treat yourself to the experience of authentic creative play gaining insight by accessing personal wisdom through your unique artistic expression. Give yourself the gift of a full day of authentic play or a weekend, won’t you? Bring your desire, curiosity, and willingness to explore imagination and challenge your notions of art! *Tara Brach says “Radical Acceptance,” means recognizing what you are feeling in the present moment and regarding that experience with compassion.” Carl Rogers wrote: “The curious paradox is that when I accept myself just as I am, then I can change.”…Radical Acceptance is the gateway to healing wounds and spir**itual transformation. When we can meet our experience with Radical Acceptance, we discover the wholeness, wisdom and love that are our deepest nature.”* This form of painting honors spontaneous acts of creative exploration, focusing on being present and in the flow of the process while not bound to the external product. You will paint and breathe into the depths of your creative Aliveness while being supported by me, Nadine. The environment is nurturing, playful, fun and filled with loving-kindness. This process requires you to be present and willing to experience whatever arrives. No art experience is necessary. ​ In the *Intuitive ​P​ainting ​P​rocess*, you will be drawn to certain colors, brushes, perhaps even glitter allowing whatever wants to show up on the paper to be seen. An ​*I​* *ntuitive ​P​ainter* is on a journey, trusting the process moment by moment. We paint in silence ​ and out painting becomes a meditation.​ Artful Dreamers Studio is a safe, sacred space for you. There are no judgments about your paintings. Tea water is always hot & chocolate is available. All supplies are provided.The studio is inviting and filled with love. All levels of creative experience welcome! Saturday March 3 ​ and/ or Sunday March 4 ​ 10 ​ am ​ - ​ ​ 5pm ​ both days​ $75 for 1 day $120 for the wee ​​ kend ​ All art supplies included ​. ​ Snack provided. Bring lunch and a water bottle. Would you enjoy tapping into your unique Imagination? * Spontaneous creative expression * Nurturing of YOUR SOUL * Painting of your inner journey * Learning to silence your inner critic * Let go of judgement * Create in a safe sacred environment * A caring facilitator … ME Use deliciously colored paint, many different brushes ,white crisp paper… $75 Supplies included ** Register w/ PAYPAL @ http://artfuldreamers.com/radical-self-acceptance-intuitive-painting/ *​Nadine Hamil : * *Master Intuitive Painting & Expressive Arts Facilitator​, Soulful* * ​Art Coach​, Artist​* *​* *ARTFUL DREAMERS STUDIO* *2926 S Steele St Tacoma, WA 98409 * *253-209-4706 <(253)%20209-4706>* www.ArtfulDreamers.com Artful Dreamers Studio FB <https://www.facebook.com/artfuldreamersstudio?fref=ts> Instagram <https://www.instagram.com/artfuldreamers/> *"If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you're good enough. Just do it. Be generous. Offer a gift to the world that no one else can offer: yourself." ~ Glennon Doyle Melton* <https://www.facebook.com/artfuldreamersstudio?fref=ts>