Great Gator Thursday!!

BS
Byron Solvason
Thu, May 14, 2015 11:12 AM

The sun is shining on the Gator's playground!!

Tonight's workout:

Meet @ Longford Dog Park with ride time start of 6:15 pm.

Route Option 1:
SRT to Conshy & back - the usual time in the saddle, nothing too crazy
fast, maybe a couple intervals to push the pace.

Route Option 2:
Head through VF Park to General Alexander for a few hills along the way,
possibly continue onto this route for more road riding, depending on takers.

Route Option 3:
Head to SEI area, do 4-5 hill repeats, followed by a SRT ride to Norristown
and back if time permits.

Hope to see you all there!!

Sun is out.. it's Gator Done Time!!

Byron.

The sun is shining on the Gator's playground!! Tonight's workout: Meet @ Longford Dog Park with ride time start of 6:15 pm. Route Option 1: SRT to Conshy & back - the usual time in the saddle, nothing too crazy fast, maybe a couple intervals to push the pace. Route Option 2: Head through VF Park to General Alexander for a few hills along the way, possibly continue onto this route for more road riding, depending on takers. Route Option 3: Head to SEI area, do 4-5 hill repeats, followed by a SRT ride to Norristown and back if time permits. Hope to see you all there!! Sun is out.. it's Gator Done Time!! Byron.