Painted Crow presents: *The Contemplative Brush* <https://paintedcrowstudio.jimdoweb.com/classes/> *Discover what emerges when you stop planning and start listening* [image: lindasptg.jpg] A mindful painting practice where each brushstroke becomes both meditation and discovery. Through intuitive process painting, develop your inner compass, cultivate presence, and let authentic expression emerge naturally—one moment, one mark at a time. *September Schedule:* *Mondays 5:30-8:00PM* <https://email.mg.artfulmail.net/c/eJwUyz1uwyAUAODTwBjhxzOGgcFuzdihUtMx4ufFQY2La0ij9PRVDvAlC1LiOXCy3dD3YHrdAz_7Wk4r1eoXOuVkpdZSKa35xSIFTwoGin0giFEIpTsyIAx1g0yBZzvJ2bwgYjeNM45OGK3MPCC-uqlzZpIMxec8geRXe2ltq0yODBwDF26PQ2173ugQy8rA0fEnvil_TMvXh1kf9PeO5S4i3-3m83ejFPdyr-2WcmEoltXn61PyXwv_AQAA__9QIkGD> 9/8, 9/15, 9/22, & 9/29 *OR* *Fridays 9:30AM-12PM <https://email.mg.artfulmail.net/c/eJwUy71u6yAUAOCngTHCnGMbBgZzr-lWdavUJeLn4CDFxTKkad--6gN8yUgAzIGTGeZxlHpUo-TZt3rdqTW_0bUkA0rBNCnFb4YSTTPGMAwhCU9KRMyzRoREPhAAL8bCqv8h4mCXFRcntJr0OiP-d3Zw2gJD8b5aCfxubr0fjcHCpGPShcfPpfWzHHSJdWfSxdeSP0oOfXzZtjeh8zfWp0j8NIcvn51SPOuz9UcqlaHYdl_uf5J_GfkbAAD__3rfQZ4>*9/5, (no class 9/12), 9/19, 9/26, & 10/3 - Process-focused painting - No experience necessary - All materials provided - Supportive, judgment-free space - Get out of your head and into your heart - Limited class sizes for personalized attention *Details:* - $130 - 4-class series - All materials included *Ready to begin your contemplative practice? * Click on one of the class times above for a payment link. *"I call Angela’s class 'my color mindfulness class'. That frees me from trying to produce a work of art. Instead I just create and am present each moment that I am creating. During class, I have giggled, cried, and on occasion had strange conversations with my paintings, but whatever else happens, I am present with the paint, the paper, the color and most importantly with myself. Angela's teaching is wonderful and through this **process I have expressed and learned so much about my heart, mind and creative spirit. And it’s always a lot of fun!!!" ~Linda R* Classes meet in Studio B, which is on the second floor at 2926 S Steele Street here in Tacoma. • *“I’m so grateful for this space to process my grief.”* *• “This class left me with a real sense of calm the rest of the week, in spite of a lot of stresses.”* • *“So great to be using our hands and paint! So tactile compared to this digital world we live in.”* • *“It’s such a relief to have permission to just connect with myself for a few hours.”* • *“So good to be in that flow state - it’s so rare to have space for that in our lives.”* • *“Refreshing, sometimes a little frustrating, and freeing!”*• *"So good to get out of my head for a while!"*• *“Do we have to wait until next week to do it again?!” *😀 Please feel free to contact me if you have any questions about this or any of Painted Crow's offerings, by emailing me at paintedcrowstudio@gmail.com. *💜 Angela* Painted Crow Expressive Arts <https://paintedcrowstudio.jimdoweb.com/> [image: me.jpg] -- Angela Wales Artist Master Facilitator of Intuitive Painting & the Expressive Arts https://www.angelawalesart.com/ Painted Crow Expressive Arts <https://paintedcrowstudio.jimdoweb.com/>