GI
Gators Info
Wed, Jun 4, 2025 12:56 AM
Short and sweet and maybe some additional news and notes later in the
week (note
the new location we're gonna try for this week's club social... The Perky!
)...
This serves as your weekly list of our club workouts!
Workouts Attendance Poll: To assist with workout planning, please check all
workouts that you plan to attend. This helps us plan, so PLEASE take 1
minute to mark the Gator-specific workouts that you plan to attend.
This Week's Workouts and Events: Following is a summary of what is
happening, now through Sunday, including 21 options with 17 adult workout
options, 2 youth workouts, a race, and a club social.
- YOUTH WORKOUT: Monday 6/2, 6pm-7pm, Reynolds Dog Park (100 Longford
Rd, Phoenixville): Youth Gators bike ride coached by Cindy Kelecic
https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R.
For more details:
https://www.facebook.com/events/1807960780157543?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-UK-R
- Monday 6/2, 6:00pm, Keystone Running Store (200 E. High St.,
Pottstown): Group run
- Monday 6/2, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim
workout coached by Don Mack
https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
- Tuesday 6/3, 7:00am-8:00am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- RACE! Tuesday 6/3, 5:00pm-7:00pm, 1600 Trooper Rd, Norristown, French
Creek Racing
https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
OWS
Race #2. For details...
https://l.facebook.com/l.php?u=https%3A%2F%2Frunsignup.com%2FRace%2FPA%2FNorristown%2FOpenWaterSeriesandVirtualTri%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEe90pJQbhVgQNKfDVZbJWA-DLTo-E1ylwwHri5rhD5mnW19VvwSXDK-6-LjbI_aem_A7IaMk-dNMHlVte8wzWw6w&h=AT32D4_Q8Cy4uWpT0tzHsiRPualsIU6hw4p85QX8c5CwwJU0zNYSFO6UlizbK-lYaXveQCR2Kk3GBohlZV1W5F_GRlnt8aDSV8hWpNiHIqDwQKhJMujDmET4DKPIN5IuwmSq&__tn__=-UK-R&c[0]=AT1TGHZITUhvj5W_MiSXJmufN5xRYE0Z7LITFki7xf9hAdZVaC0ABwkz_bPX9iQuDzDTrPGGqXlZcEn9S0pxFpyv3TUrnUwJBu6ocXm6nY1VpTfnjHmStPPB8WUX_9G9tSJf9aockbw0A5jbuTL2bJlKzT2GTLBq_1Nf5l1VfOFJMBvE8SNX
- YOUTH WORKOUT: Tuesday 6/3, 6:00pm-7:00pm, Pope John Paul II High
School track (181 Rittenhouse Rd, Royersford): Youth Gators run
workout coached
by Karen Dunn
https://www.facebook.com/groups/216774858507294/user/100007262587303/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
and Cindy Kelecic
https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R.
For more details:
https://www.facebook.com/events/1371806280557627?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-UK-R
- Tuesday 6/3, 6:30pm-8:15pm, Reynolds Dog Park (100 Longford Rd,
Phoenixville): Cycling intervals ride on the SRT coached by Dre
https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
Pucke
- Tuesday 6/3, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St,
Phoenixville: RUNegades group run
- Wednesday 6/4, 5:00pm-7:00pm, Marsh Creek State Park boat launch area,
Downingtown: Mid-Atlantic Multisport OWS training. For details...
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.midatlanticmultisport.com%2Fopen-water-swims%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEePHSHeZwRuQVz-fHBGdK6GS8qdW9dul7VzJBAzUHyPe4bVW4EUm3Mzs_TFw0_aem_A0vAM1fZgG8TLALv_CktRQ&h=AT2Njx7jRL8mjy6GrZQgmTawBMzSphqyOe8z73tPU1V8X93MsRxEzurNSR0z4HWiGUceUmOoNq1b4roeoPW8naLcRDM_TMDDHBA2dmeYsUZvBMXd4iZ9PZem_RkVT5OvFaj6&__tn__=-UK-R&c[0]=AT1TGHZITUhvj5W_MiSXJmufN5xRYE0Z7LITFki7xf9hAdZVaC0ABwkz_bPX9iQuDzDTrPGGqXlZcEn9S0pxFpyv3TUrnUwJBu6ocXm6nY1VpTfnjHmStPPB8WUX_9G9tSJf9aockbw0A5jbuTL2bJlKzT2GTLBq_1Nf5l1VfOFJMBvE8SNX
- Wednesday 6/4, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim
workout coached by Cindy Kelecic
https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
- Thursday 6/5, 10:15am-11:15am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- Thursday 6/5, 5:00pm-7:00pm, 1600 Trooper Rd, Norristown, French Creek
Racing
https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
OWS
training
- Thursday 6/5, 6:30pm-8:15pm, Reynolds Dog Park (100 Longford Rd,
Phoenixville): Cycling out and back ride on the SRT coached by David
Stone
https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
and Don Mack
https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
- NEW LOCATION: Thursday 6/5, 8:15pm-8:30pm start, The Perky (400 Brower
Ave, Phoenixville): Club social. All are welcome to join regardless of
participation in the ride.
- Friday 6/6, 6:00am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades group run
- Friday 6/6, 6:00pm, Pink Moose/Royersford: RUNegades group run
- Saturday 6/7, 8:00am-Noon, 1600 Trooper Rd, Norristown, French Creek
Racing
https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
OWS
training
- Saturday 6/7, 8:30am, Keystone Running Store (200 E. High St,
Pottstown): Group run
- Sunday 6/8, 8:00am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades bRUNch run.
https://www.facebook.com/groups/theRUNegades?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-UK-R
- Sunday 6/8, 8:00am-10:00am, 1600 Trooper Rd, Norristown, French Creek
Racing
https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R
OWS training
- Sunday 6/8, 9:00am-10:00am, Spring Valley YMCA indoor lap pool:
Sensational Swimmers group workout
"It's not about the event, it's about the adventure!" (Coach Brian)
Short and sweet and maybe some additional news and notes later in the
week (note
the new location we're gonna try for this week's club social... The Perky!
)...
This serves as your weekly list of our club workouts!
Workouts Attendance Poll: To assist with workout planning, please check all
workouts that you plan to attend. This helps us plan, so PLEASE take 1
minute to mark the Gator-specific workouts that you plan to attend.
This Week's Workouts and Events: Following is a summary of what is
happening, now through Sunday, including 21 options with 17 adult workout
options, 2 youth workouts, a race, and a club social.
- YOUTH WORKOUT: Monday 6/2, 6pm-7pm, Reynolds Dog Park (100 Longford
Rd, Phoenixville): Youth Gators bike ride coached by Cindy Kelecic
<https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>.
For more details:
<https://www.facebook.com/events/1807960780157543?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-UK-R>
- Monday 6/2, 6:00pm, Keystone Running Store (200 E. High St.,
Pottstown): Group run
- Monday 6/2, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim
workout coached by Don Mack
<https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
- Tuesday 6/3, 7:00am-8:00am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- RACE! Tuesday 6/3, 5:00pm-7:00pm, 1600 Trooper Rd, Norristown, French
Creek Racing
<https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
OWS
Race #2. For details...
<https://l.facebook.com/l.php?u=https%3A%2F%2Frunsignup.com%2FRace%2FPA%2FNorristown%2FOpenWaterSeriesandVirtualTri%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEe90pJQbhVgQNKfDVZbJWA-DLTo-E1ylwwHri5rhD5mnW19VvwSXDK-6-LjbI_aem_A7IaMk-dNMHlVte8wzWw6w&h=AT32D4_Q8Cy4uWpT0tzHsiRPualsIU6hw4p85QX8c5CwwJU0zNYSFO6UlizbK-lYaXveQCR2Kk3GBohlZV1W5F_GRlnt8aDSV8hWpNiHIqDwQKhJMujDmET4DKPIN5IuwmSq&__tn__=-UK-R&c[0]=AT1TGHZITUhvj5W_MiSXJmufN5xRYE0Z7LITFki7xf9hAdZVaC0ABwkz_bPX9iQuDzDTrPGGqXlZcEn9S0pxFpyv3TUrnUwJBu6ocXm6nY1VpTfnjHmStPPB8WUX_9G9tSJf9aockbw0A5jbuTL2bJlKzT2GTLBq_1Nf5l1VfOFJMBvE8SNX>
- YOUTH WORKOUT: Tuesday 6/3, 6:00pm-7:00pm, Pope John Paul II High
School track (181 Rittenhouse Rd, Royersford): Youth Gators run
workout coached
by Karen Dunn
<https://www.facebook.com/groups/216774858507294/user/100007262587303/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
and Cindy Kelecic
<https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>.
For more details:
<https://www.facebook.com/events/1371806280557627?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-UK-R>
- Tuesday 6/3, 6:30pm-8:15pm, Reynolds Dog Park (100 Longford Rd,
Phoenixville): Cycling intervals ride on the SRT coached by Dre
<https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
Pucke
- Tuesday 6/3, 6:30pm, Rec Room/Conshohocken Brewing, 230 Bridge St,
Phoenixville: RUNegades group run
- Wednesday 6/4, 5:00pm-7:00pm, Marsh Creek State Park boat launch area,
Downingtown: Mid-Atlantic Multisport OWS training. For details...
<https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.midatlanticmultisport.com%2Fopen-water-swims%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEePHSHeZwRuQVz-fHBGdK6GS8qdW9dul7VzJBAzUHyPe4bVW4EUm3Mzs_TFw0_aem_A0vAM1fZgG8TLALv_CktRQ&h=AT2Njx7jRL8mjy6GrZQgmTawBMzSphqyOe8z73tPU1V8X93MsRxEzurNSR0z4HWiGUceUmOoNq1b4roeoPW8naLcRDM_TMDDHBA2dmeYsUZvBMXd4iZ9PZem_RkVT5OvFaj6&__tn__=-UK-R&c[0]=AT1TGHZITUhvj5W_MiSXJmufN5xRYE0Z7LITFki7xf9hAdZVaC0ABwkz_bPX9iQuDzDTrPGGqXlZcEn9S0pxFpyv3TUrnUwJBu6ocXm6nY1VpTfnjHmStPPB8WUX_9G9tSJf9aockbw0A5jbuTL2bJlKzT2GTLBq_1Nf5l1VfOFJMBvE8SNX>
- Wednesday 6/4, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim
workout coached by Cindy Kelecic
<https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
- Thursday 6/5, 10:15am-11:15am, Spring Valley YMCA indoor lap pool:
UNCOACHED group swim workout
- Thursday 6/5, 5:00pm-7:00pm, 1600 Trooper Rd, Norristown, French Creek
Racing
<https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
OWS
training
- Thursday 6/5, 6:30pm-8:15pm, Reynolds Dog Park (100 Longford Rd,
Phoenixville): Cycling out and back ride on the SRT coached by David
Stone
<https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
and Don Mack
<https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
- NEW LOCATION: Thursday 6/5, 8:15pm-8:30pm start, The Perky (400 Brower
Ave, Phoenixville): Club social. All are welcome to join regardless of
participation in the ride.
- Friday 6/6, 6:00am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades group run
- Friday 6/6, 6:00pm, Pink Moose/Royersford: RUNegades group run
- Saturday 6/7, 8:00am-Noon, 1600 Trooper Rd, Norristown, French Creek
Racing
<https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
OWS
training
- Saturday 6/7, 8:30am, Keystone Running Store (200 E. High St,
Pottstown): Group run
- Sunday 6/8, 8:00am, Steel City Coffeehouse, 203 Bridge St,
Phoenixville: RUNegades bRUNch run.
<https://www.facebook.com/groups/theRUNegades?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-UK-R>
- Sunday 6/8, 8:00am-10:00am, 1600 Trooper Rd, Norristown, French Creek
Racing
<https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZVu44kNlXtzgc3WqxM5pr39a-y9uxqqmSmCIveSxmpvZlboTfycIOB2t24nEF5kFCe6Dh8ai0o4wuvwsn8TVSyQk4W5sX2JFxy5Q6-fxVmJA26JWZlsSMqHVYpY0CO0GKZ1wOfvoNvM_UIQxGiuHzT6w1Tr1v4BJJUyTklK5Lf7Vw&__tn__=-]K-R>
OWS training
- Sunday 6/8, 9:00am-10:00am, Spring Valley YMCA indoor lap pool:
Sensational Swimmers group workout
"It's not about the event, it's about the adventure!" (Coach Brian)