Gators,This week's remaining workout include...Thursday, 7/30 (TONIGHT), 6:15pm: SRT easy-paced no drop bike ride led by Byron from the Reynolds Dog Park. Stay tuned for any updates as weather could be a factor.Saturday, 8/1, 7am: Bike ride/run brick led by Don M from the Reynolds Dog Park. Route to be determined by the group in attendance. Will include approximately 2 hours of easy to moderate paced riding followed by an "at your own pace" 30 minute SRT out and back run.
Also, just a reminder that our title sponsor, Dr. Mike Connelly will be conducting a "Chiropractic for Triathletes" seminar/workshop next Monday, 8/3 at the Y... Watch for more details on a Facebook event invite to be posted soon!
Don
Gators,This week's remaining workout include...Thursday, 7/30 (TONIGHT), 6:15pm: SRT easy-paced no drop bike ride led by Byron from the Reynolds Dog Park. Stay tuned for any updates as weather could be a factor.Saturday, 8/1, 7am: Bike ride/run brick led by Don M from the Reynolds Dog Park. Route to be determined by the group in attendance. Will include approximately 2 hours of easy to moderate paced riding followed by an "at your own pace" 30 minute SRT out and back run.
Also, just a reminder that our title sponsor, Dr. Mike Connelly will be conducting a "Chiropractic for Triathletes" seminar/workshop next Monday, 8/3 at the Y... Watch for more details on a Facebook event invite to be posted soon!
Don
