THIS WEEK IN TRI CLUB (October 5-11)! The week got off to a great start on Monday with 10 swimmers attending our evening swim workout and I also had a chance to say "Hi" to Beccy Lafferty when I kicked off my personal Gator Fitness Challenge week at the pool earlier in the day! This is a big transition week for us as early sunsets have us back indoors for Tuesday night Zwift meetups and Wednesday evening spin workouts. And we're resuming our running workouts on Thursday night. We also have a sponsored event taking place this weekend at Wildwood and another local option for anyone looking for an in-person event. Just a reminder to please observe social distancing before, during, and after our workouts and always have a mask with you as those are the best way to ensure that we can continue to offer club cycling, running, and swim workouts. Here is what is on the calendar for this week; to assist us with planning, please use the workout attendance survey under "Announcements" and at this link to let us know whether or not you plan to attend any events... https://www.facebook.com/groups/msgators/permalink/1500227933495307 • Tuesday 10/6, 10:15am-11:00am, Spring Valley YMCA: Tri Swim workout led by Don Schlichtmann • Tuesday 10/6, 6:30pm-7:30pm, online: Zwift "Lanterne Rouge" meetup... See "Event" for details... https://www.facebook.com/events/1178548869187234 • Wednesday 10/7, 6:30pm-7:40pm, Spring Valley YMCA Spin Studio: First Indoor Cycle/Strength Class led by Logan Washburn... The workout will begin with a 45 minute spin workout followed by a 30 minute optional strength/stretching session. See "Event" for details... https://www.facebook.com/events/638573216831838 • Thursday 10/1, 6pm-7pm: Run workout led by Karen Dunn. Watch for event posting with details regarding location and workout! • Friday 10/9, 10:15am-11:00am, Spring Valley YMCA: Tri Swim workout led by Don Schlichtmann • Saturday 10/10 - Sunday 10/11: CLUB EVENT... Crest Best Run Fest (Wildwood Crest, NJ)... Club sponsor Stephen del Monte and DelMo Sports bring back live racing to the Jersey Shore! This year's event will include a Saturday "sunset 5K" and a Sunday morning 10 miler. Pick one or do both in the "Baker Brothers Challenge"! Will anyone be joining me there (I'm running the 10 miler)? For more details... https://www.delmosports.com/events/crest-best-run-fest • Saturday 10/10, 8:30am: Dragon Run for Courage (Royersford, PA)... If you cannot make it to the Crest Best Run Fest, check out this local 5K that takes place at Spring-Ford High School! For more details... https://www.facebook.com/events/723342561725697/ • Sunday 10/11, 11:15am-12:15pm, Spring Valley YMCA: Tri Swim uncoached group workout. The entire pool is ours... Let's take advantage of it! Have a great week! — feeling motivated with Angela Epelbaum and 11 others at Spring Valley YMCA.