*Hello Gators,* Between this being our first full week with the new April-June workout schedule and the cold weather expected, following is a brief summary of what's planned... - *Monday, 4/4:* - *10:00am-11:00am:* Tri Swim workout (Don S) - *8:30pm-9:30pm: *Tri Swim workout (Brian)... Brian is planning practicing some open water swim techniques in the pool; see his Facebook invite. - *Tuesday, 4/5, 7:15pm-8:00pm, Spin Studio: *Spinning (Michelle; 45 minute spin session to be followed by an optional "on your own" run). This was scheduled to be our first outdoor Tuesday evening bike/run brick, but we're staying indoors due to the cold weather; see Michelle's Facebook invite. NOTE THE EARLIER START TIME (our spin workouts have been starting at 7:30pm; this one is 15 minutes earlier). Also, the Gator Fitness Challenge ends tonight (Sunday, 4/3) so there will not be a "group plank" following the spin. - *Wednesday, 4/6:* - *10:00am-11:00am:* Tri Swim workout (Don S) - *8:30pm-9:30pm: *Tri Swim workout (Maribeth) - *Thursday, 4/7, 7:00pm-8:45pm, Room 2:* Bike Trainer workout (Don M). Just a reminder that we are planning to offer this Thursday night indoor bike trainer session even when the weather is nice (current forecast is cold for this week). The suggested alternative for Thursday nights for those preferring an outdoor ride is the Suburban Cyclists ride that starts at 6pm at Appalachian Brewing Company in Collegeville. - *Saturday, 4/9, 7:30am-9:30am, Reynolds Dog Park:* Outdoor bike ride (Don M and Danny). This is a very tentative plan as the current forecast is indicating temps in the 20s overnight on Friday. If we decide to cancel the outdoor ride, the alternative will be a 2:00 indoor trainer ride in Room 2 followed by an "on your own" 20-30 minute run starting at 7:30am. Have a great week of training (and tapering for those of you racing next week in the Love Run or any other events)! *Don M*