THIS WEEK IN TRI CLUB (December 28-January 3) and GFC WEEK 12 ROLL CALL!
Last night we announced the start of our winter Gator Fitness Challenge,
GFC XIV, that will run from Monday, January 4 through Sunday, April 4, but
we have unfinished business with the fall edition! Week 12 ended yesterday
and we start week 13 today... Let's end with a bang! If you committed to
the fall challenge... or even if you didn't, but are joining for the
winter... let's "Gator Done" by completing at least one of the two weekly
challenges this week! You can complete both in as short as 2 hours over
the course of the next 7 days!
To assist your efforts, we are offering Tuesday evening and Saturday
morning Zwift meetups with the Saturday session also including a Zoom
option to enable participation by both Zwifters and non-Zwifters.
This week our youth Gators group will also be hosting an end of year party
on New Year's Eve afternoon... It will be a great way to celebrate their
accomplishments this year, including yesterday's virtual relay, and also
think about what is in the works for 2021!
Relative to GFC reporting, each Monday we post a "Roll Call" where you can
comment back about your results for the week, in this case Week 12 that ran
from Monday 12/21 through Sunday 12/27... Your reply can be as simple as
"SBR" if you completed the Swim/Bike/Run Challenge (30 minutes of each with
caveat that you can substitute additional run or cycling due to the
currented limited swim options, so 45 minutes each of bike and run would
earn you the SBR credit) or "SCF" if you completed the
Strength/Core/Flexibility Challenge (30 minutes total of any combination)
or "Both" if you completed both; and feel free to get more creative with
your responses if you'd like.
Also, this serves as your "This Week in Tri Club" post with a rundown of
the week's club activities.
Just a reminder to please observe social distancing before, during, and
after any group workouts in which you participate and always have a mask
with you as those are the best way to ensure that we can continue to offer
club cycling, running, and swim workouts.
Here is what is on the calendar for this week...
• Tuesday 12/29, 7:00pm-8:00pm, online: Zwift cycling meetup where we'll
complete the New York City "Lady Liberty" route. See "Event" for details...
https://www.facebook.com/events/826085997948573
• Thursday 12/31, 2pm, online: Gator Tot and Jr. Gator End of Year Party.
For details about this Zoom activity, see the "Event"...
https://www.facebook.com/events/1584645725061380
• Saturday 1/2, 8:00am-9:30am: Zwift Cycling meetup... Will include a Zoom
option to enable Zwifters and non-Zwifters to participate! Join us for our
first workout of 2021! Event coming soon!
Have a great week!