*Aikido Beginner's Series* *Thursdays, October 6th – November 10th, 6:30-7:45 pm* *Location: Tacoma Aikikai | **2502 S. 15th St | Central Tacoma* *Registration: www.tacomaaikikai.com <https://tacomaaikikai.com/event/fall-aikido-beginners-series/>* *"In the beginner's mind there are many possibilities, but in the expert's mind there are few. ”* -Shunryu Suzuki Always wanted to train a martial art? Looking for a fun way to stay fit? Need some self-defense skills? Interested in the art of movement? The Aikido Beginners Series is back at Tacoma Aikikai! Join us for a structured 6-week introduction and exploration to the art of aikido. Explore a community-based and women-led dojo that breaks the stereotypes. Now is the best time to start something new! [image: 2022 Fall Beginners Series (1).png] *What is Aikido?* Aikido is a modern martial art developed in Japan. Known as “the way of harmony”, aikido neutralizes an opponent’s attacks through joint locks and throws. Through sincere training, students of all ages and abilities find confidence in conflict resolution, improved fitness and flexibility, and an overall sense of well-being. *Who is Tacoma Aikikai?* Tacoma Aikikai, rooted in the lineage and discipline of Japanese martial traditions, has offered community-centered and woman-led aikido martial arts instruction since 2016. Ea Murphy she/they Tacoma Aikikai 253-257-9177 Email | Facebook | Instagram