THIS WEEK IN TRI CLUB (October 19-25) and GFC WEEK 2 ROLL CALL! Who will be our next winner of a deluxe pair of limited edition Gator arm warmers? If you completed at least one of last week's two weekly GFC challenges, it could be you! If you are participating in the fall edition of the Gator Fitness Challenge, each Monday we'll post a "Roll Call" where you can comment back about your results for the week, in this case Week 2 that ran from Monday 10/12 through Sunday 10/18... Your reply can be as simple as "SBR" if you completed the Swim/Bike/Run Challenge (30 minutes of each with caveat that you can substitute additional run or cycling due to the currented limited swim options) or "SCF" if you completed the Strength/Core/Flexibility Challenge (30 minutes total of any combination) or "Both" if you completed both; and feel free to get more creative with your responses if you'd like. Also, this serves as your "This Week in Tri Club" post with a rundown of the week's club activities. Besides our usual plethora of workout options, there are also a group ride and a local 5K with both taking place on Saturday (you could attend one or both!)! Just a reminder to please observe social distancing before, during, and after our workouts and always have a mask with you as those are the best way to ensure that we can continue to offer club cycling, running, and swim workouts. Here is what is on the calendar for this week; to assist us with planning, please use the workout attendance survey under "Announcements" and at this link to let us know whether or not you plan to attend any events... https://www.facebook.com/groups/msgators/permalink/1514272095424224 • Monday 10/19, 7:00pm-7:50pm, Spring Valley YMCA: Tri Swim workout led by Don Mack • Tuesday 10/20, 10:15am-11:00am, Spring Valley YMCA: Tri Swim workout led by Don Schlichtmann • Tuesday 10/20, 7:00pm-8:00pm, online: Zwift "Knickerbocker Reverse route" meetup... See "Event" for details... https://www.facebook.com/events/359917055129601 • Wednesday 10/21, 6:30pm, Spring Valley YMCA Spin Studio: Spin/Strength workout led by Logan Washburn • Thursday 10/22, 6:00pm-7:00 pm: Run workout led by Karen Dunn. Watch for an event posting with details regarding location and workout! • Friday 10/23, 10:15am-11:00am, Spring Valley YMCA: Tri Swim workout led by Don Schlichtmann • Saturday 10/24, 7:30am: Evan's Eleven 5K (Pottstown). Several Gators, including Karen Dieciedue, are involved in this event! Go to this link for more details... https://www.evanseleveninc.com/our-fundraising-events.html • Saturday 10/24, 10:00am: Uncoached group ride led by Patty Trainer and Deb Rocco... Watch for an event posting with details! • Sunday 10/25, 11:15am-12:15pm, Spring Valley YMCA: Tri Swim uncoached group workout. The entire pool is ours... Let's take advantage of it! Have a great week!