Tri Club: Workout Notes for Week of August 24-30 (and Member Survey Reminder)

D
Don
Mon, Aug 24, 2015 11:31 AM

Hello Gators,A couple of notes/reminders about Tri Club workouts this week...No Swim Workouts: All Monday and Wednesday swim workouts are CANCELED this week due to the indoor lap pool being closed for annual maintenance.  There are still swim workouts posted in Training Peaks in case you want to get a workout in on your own.  Some options available include using the outdoor pool (there are special 5am-8am morning hours some days this week... check with the Y for details) and using indoor pools at other area Y's, such as Phoenixville and Pottstown.Dimond Bikes Test Ride: Dimond Bikes will be joining us for our Tuesday evening, 6:15pm ride from Reynolds Dog Park.  This is a unique opportunity to try these ususual bikes (no seat post), so we definitely encourage you to take advantage of it.
Outside of that it will be business as usual with details about Thursday night's ride (led by Byron) and Saturday morning's ride/run brick (led by me) coming later in the week.
Member Survey Reminder: Also, just a reminder to complete our member survey, which will close next Monday, August 31.  So far we have 29 responses, which is great, but we're shooting for a much higher response rate and would like to get input from at least 50 of our 70+ members.  Our club leadership team and coaching team will be using your input to plan for the remainder of 2015 and into 2016.
Here's a link to the 10 question survey, which will only take 5-10 minutes to complete... https://www.surveymonkey.com/r/99D3CXK
Don M

Hello Gators,A couple of notes/reminders about Tri Club workouts this week...No Swim Workouts: All Monday and Wednesday swim workouts are CANCELED this week due to the indoor lap pool being closed for annual maintenance. There are still swim workouts posted in Training Peaks in case you want to get a workout in on your own. Some options available include using the outdoor pool (there are special 5am-8am morning hours some days this week... check with the Y for details) and using indoor pools at other area Y's, such as Phoenixville and Pottstown.Dimond Bikes Test Ride: Dimond Bikes will be joining us for our Tuesday evening, 6:15pm ride from Reynolds Dog Park. This is a unique opportunity to try these ususual bikes (no seat post), so we definitely encourage you to take advantage of it. Outside of that it will be business as usual with details about Thursday night's ride (led by Byron) and Saturday morning's ride/run brick (led by me) coming later in the week. Member Survey Reminder: Also, just a reminder to complete our member survey, which will close next Monday, August 31. So far we have 29 responses, which is great, but we're shooting for a much higher response rate and would like to get input from at least 50 of our 70+ members. Our club leadership team and coaching team will be using your input to plan for the remainder of 2015 and into 2016. Here's a link to the 10 question survey, which will only take 5-10 minutes to complete... https://www.surveymonkey.com/r/99D3CXK Don M
D
Don
Mon, Aug 24, 2015 12:12 PM

Gators,One other note... We will not have Yoga class this week.
Next week we will be back on our full workout schedule.
Don M

From: nflsteeler8@msn.com
Subject: Tri Club: Workout Notes for Week of August 24-30 (and Member Survey Reminder)
Date: Mon, 24 Aug 2015 07:31:21 -0400

Hello Gators,A couple of notes/reminders about Tri Club workouts this week...No Swim Workouts: All Monday and Wednesday swim workouts are CANCELED this week due to the indoor lap pool being closed for annual maintenance.  There are still swim workouts posted in Training Peaks in case you want to get a workout in on your own.  Some options available include using the outdoor pool (there are special 5am-8am morning hours some days this week... check with the Y for details) and using indoor pools at other area Y's, such as Phoenixville and Pottstown.Dimond Bikes Test Ride: Dimond Bikes will be joining us for our Tuesday evening, 6:15pm ride from Reynolds Dog Park.  This is a unique opportunity to try these ususual bikes (no seat post), so we definitely encourage you to take advantage of it.
Outside of that it will be business as usual with details about Thursday night's ride (led by Byron) and Saturday morning's ride/run brick (led by me) coming later in the week.
Member Survey Reminder: Also, just a reminder to complete our member survey, which will close next Monday, August 31.  So far we have 29 responses, which is great, but we're shooting for a much higher response rate and would like to get input from at least 50 of our 70+ members.  Our club leadership team and coaching team will be using your input to plan for the remainder of 2015 and into 2016.
Here's a link to the 10 question survey, which will only take 5-10 minutes to complete... https://www.surveymonkey.com/r/99D3CXK
Don M

Gators,One other note... We will not have Yoga class this week. Next week we will be back on our full workout schedule. Don M From: nflsteeler8@msn.com Subject: Tri Club: Workout Notes for Week of August 24-30 (and Member Survey Reminder) Date: Mon, 24 Aug 2015 07:31:21 -0400 Hello Gators,A couple of notes/reminders about Tri Club workouts this week...No Swim Workouts: All Monday and Wednesday swim workouts are CANCELED this week due to the indoor lap pool being closed for annual maintenance. There are still swim workouts posted in Training Peaks in case you want to get a workout in on your own. Some options available include using the outdoor pool (there are special 5am-8am morning hours some days this week... check with the Y for details) and using indoor pools at other area Y's, such as Phoenixville and Pottstown.Dimond Bikes Test Ride: Dimond Bikes will be joining us for our Tuesday evening, 6:15pm ride from Reynolds Dog Park. This is a unique opportunity to try these ususual bikes (no seat post), so we definitely encourage you to take advantage of it. Outside of that it will be business as usual with details about Thursday night's ride (led by Byron) and Saturday morning's ride/run brick (led by me) coming later in the week. Member Survey Reminder: Also, just a reminder to complete our member survey, which will close next Monday, August 31. So far we have 29 responses, which is great, but we're shooting for a much higher response rate and would like to get input from at least 50 of our 70+ members. Our club leadership team and coaching team will be using your input to plan for the remainder of 2015 and into 2016. Here's a link to the 10 question survey, which will only take 5-10 minutes to complete... https://www.surveymonkey.com/r/99D3CXK Don M