Gators: Thursday Night Tri Club Workout Moved Indoors and Saturday Ride/Run to Take Place Outside

D
Don
Thu, Apr 9, 2015 12:53 PM

Hello Gators,

For tonight... Just in case you did not catch Danny's Facebook post... Tonight's workout will take place indoors... Bike trainers in Room 1 (our usual spot) starting at 7:45pm (and ending around 9:30pm).

For Saturday morning... So far we're looking good for an outdoor ride... Sunny and temps starting close to 50 and only a slight breeze.  If you do not receive another update, please plan to arrive at the Oaks/Egypt Rd./New Mill Rd. parking lot around 7:15am for a 7:30am start.  For the first part of the ride (1:30-1:45), we'll likely repeat our "Valley Forge loop" ride from last week (approx 17-20 miles with lots of hills), return to the parking lot, and then head out for part two, which will bring us to a total of 4 hours (specifics TBD).  Following either part, you are encouraged to do a short 20-30 minute brick run.  For the ride, we will accommodate multiple pace groups.

Hope to see you tonight and/or on Saturday morning!

Don

Hello Gators, For tonight... Just in case you did not catch Danny's Facebook post... Tonight's workout will take place indoors... Bike trainers in Room 1 (our usual spot) starting at 7:45pm (and ending around 9:30pm). For Saturday morning... So far we're looking good for an outdoor ride... Sunny and temps starting close to 50 and only a slight breeze. If you do not receive another update, please plan to arrive at the Oaks/Egypt Rd./New Mill Rd. parking lot around 7:15am for a 7:30am start. For the first part of the ride (1:30-1:45), we'll likely repeat our "Valley Forge loop" ride from last week (approx 17-20 miles with lots of hills), return to the parking lot, and then head out for part two, which will bring us to a total of 4 hours (specifics TBD). Following either part, you are encouraged to do a short 20-30 minute brick run. For the ride, we will accommodate multiple pace groups. Hope to see you tonight and/or on Saturday morning! Don