Quins, Training tonight. January 22, Thursday. Englewood Middle School @ 9 pm – 10:30 pm. Please make every effort to attend. J.L. Benet's photo. From: Rhino [mailto:rhino-bounces@lists.denverharlequins.com] On Behalf Of Kris Hofstra via Rhino Sent: Wednesday, January 21, 2015 10:01 AM To: rhino@lists.denverharlequins.com Subject: [Rhino] New Season, New Goals Good turnout last night, Boys. Lots of new faces, many with solid skills and experience to bring to our team. What we are missing is a number of our veteran core. If you missed last night, then get to practice tomorrow. Our first scheduled D2 and D3 games in March are against Highlanders and Glendale, respectively. You all know that we need redemption for those fall matchups. We also need to win the second halves this spring--especially against Park City, Provo, and Queen City--and we need to be running full bore come the 80th minute to win these games. That means that we need to GET FIT NOW. Tuesday and Thursday practices are about getting our ball skills sharpened up and easing into fitness. But each and every one of us needs to be running--even Horsemeat is doing it--and getting cardio in everyday, starting today. Barbos have been practicing for three weeks now (including in our spot at Wash Park), and they are not the only ones. Get in the gym and lift, run, bike, and row yourselves into a winning mindset. We have a new coach coming in around whom we can build a strong program. One who plans to stay and help us take this team to the next level. Get in shape, get excited to smash some people, get to practice, and get prepared to compete under the new regime. Kris Hofstra, Esq. Norton and Bowers, P.C. 303-400-8100 2851 South Parker Road, Suite 230 Aurora, CO 80014 THE INFORMATION CONTAINED IN THIS E-MAIL TRANSMISSION IS INTENDED ONLY FOR THE PERSONAL AND CONFIDENTIAL USE OF THE DESIGNATED RECIPIENT NAMED ABOVE. This message is intended only for the use of the individual or entity to which it is addressed, and may contain information that is privileged, confidential, and exempt from disclosure under applicable law. If you are not the recipient, you are hereby notified that any dissemination, distribution, or copying of this communication is strictly prohibited. If you have received this communication in error, notify us immediately by telephone at (303)400-8100 and do not disclose the contents, use it for any purpose, or store or copy the information in any medium.