I know many of us are planning for 2015 and considering working with a coach. I wanted to forward some information about my coach who I have been working with for the last 2 years. My experience working with Dave Henkel has been outstanding. He is very consultative in his approach and really strives to build a comprehensive customized plan that, not only works to prepare me for my races but also works within my hectic schedule balancing work, family and training time. I can't tell you how much I have learned along the way...he is very communicative and takes the time to analyze my training data and progress. See below for more information. Sent from my iPad: Brent Voynar "Whatever it is you do today...be great at it!" Begin forwarded message: > From: David Henkel <david.s.henkel@gmail.com> > Date: December 16, 2014 at 10:00:58 PM EST > To: Brent Voynar <bvoynar@gmail.com> > Subject: Coaching > > Thanks so much again for thinking of me and offering to spread the word to your teammates looking for a coach. You asked a lot of great questions and here's what I might suggest: > Please feel free to say whatever you'd like about the quality of my services, there's nothing I could say that would be more persuasive or accurate than what you could say! > Currently, I have room for 3 more Full Service athletes for 2015. I keep a discrete number of athletes so I can provide the highest level of service and communication. I anticipate that I will be at capacity by the end of January. The price for the full service coaching program is $150/mo. Full Service athletes receive daily workout delivery and communication; weekly workout adjustments; video analysis for all three disciplines; consistent power testing; and race plans for three races. Full Service athletes receive a free Speed Sherpa tech tee, and can collaborate on design/color for the 2015 season! > I have room for an unlimited amount of Custom Training Plan athletes for 2015; those athletes can request service at any time (as long as there is at least a three month commitment); the price is $100/mo. Custom Training Plan athletes receive daily workout delivery; bi-weekly communication; monthly workout adjustments; video analysis for one discipline; one power test to establish zones; and a detailed race plan for the athlete's "A" race. > All athletes receive a free Premium Training Peaks account. > All athlete services would begin with a phone/Skype/in person meeting to review your goals, experience, and set athlete coach expectations, etc. We will also discuss your current training schedule and typical weekly responsibilities so I can design your training plans around your schedule. Next I design a macro training plan around your races and goals, and then we start kicking ass. > More info: www.speedsherpa.com - Contact: dave@speedsherpa.com